The LMH System is a 12 week active lifestyle curriculum that teaches you the following:
-How to eat without restriction
-How to do home/gym/travel resistance band workouts using the Cardio Resistance Training Method
-Mindset and Behavior changes that lead to sustainable active lifestyle
9Apps 4.9
![국세청 홈택스 [손택스] on 9Apps](https://go.getnew.app/sg/res/jpg/f7/df/69cc2f90120ec331db2630e0f5b6-6dh.jpg?x-oss-process=style/jmq200)
