조회수
7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
13:28
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
7:35
Strengthen Your Core - Just 6 Minutes A Day!
9:29
7MIN Plank Challenge
11:56
10 MIN TOTAL KILLER CORE (Slow and Controlled)
1:54
Plank Exercises
0:25
Modified Plank
30:40
🌶 Day 13: Abs Workout + Plank Challenge // Core Strength
