回視聴
0:12
Insane Trampoline Workout Class 😳
0:10
Weight lose #qigong #taichi
0:20
Day -1 Yoga For Beginners
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One month of working and just look at how much my flexibility has improved 😱
0:20
The Grand Master Therapeutic Yoga Course includes advanced back bending poses
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Before you start yoga you need to know this!
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How to RELAX TIGHT PELVIC FLOOR muscles at home with a simple stretch 🙌
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📌 Quick Chair Workout 🪑