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26:07
The Best Soft Tissue Tools For Each Body Part
7:11
What is Fascia? Why is it Important for Pitchers? | Ask the Doc Episode 1
50:30
Understanding and Addressing Throwing Arm Tightness [Full Routine]
8:14
6 Drills To Throw Harder By Fixing Your Arm Action
21:54
Throw Harder by Mastering the Lead Leg Block [Full Routine]
23:59
Josh Hader Visits Tread HQ [Full Routine]
3:04
7 Drills To Increase Hip To Shoulder Separation
3:35
Complete Arm Care Routine For Pitchers
