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0:06
This intermittent fasting 16:8 schedule is a perfect fasting/eating timeline for beginners!
3:33
These 5 Things Will Not Break Your Fast: MAKE NOTE! – Dr.Berg
2:31
Less Bowel Movements with Intermittent Fasting? – Dr. Berg
12:14
Fasting for Night Shift Workers: Meal & Light Exposure Tips
1:43
Does Fasting Affects Bowel Habits?
10:19
How to Break a Fast | Jason Fung
10:01
Intermittent Fasting for Type 2 Diabetes (Step by Step) | Jason Fung
10:23
What can you drink to extend your fast ? | Dr Pal
