回視聴
3:40
Soleus muscle MASSAGE for TIGHT RUNNING CALVES
1:28
Self-Myofascial Release: Soleus
2:55
How To Tell If You Have A Soleus Muscle Strain In The Calf
1:16
Soft Tissue Palpation – Gastrocnemius & Soleus Muscles
3:17
Treating the soleus trigger point
0:57
Proactive Training - Passive Soft Tissue Release - Soleus
0:31
Soft Tissue Technique for Soleus
0:24
Soleus Soft Tissue Mobilization
