回視聴
3:52
BE READY! 5 ways to MAXIMISE your OFF-SEASON
2:26
Library of Long Jump Drills
1:43
LONG JUMP VIDEO ANALYSIS
2:56
ACL Injury Prevention: Jumping and Landing Technique
1:25
The Fundamentals - Standing Long Jump
1:15
Running Drills | How to do Standing Long Jump
0:19
Broad jump → soft landing
0:27
Soft Box Jump
