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22:32
DAILY Gentle Workout For SENIORS In Just 20 Minutes!
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
5:23
5 MIN STANDING FULL BODY WORKOUT (No Jumping ) Burn Lots Of Calories At Home l K-POP IDOL BODY SHAPE
16:48
15-min RELAXING Full Body Stretch to Increase Flexibility | LO-FI Music
12:26
12 Min STANDING MORNING PILATES | Wake Up + Feel Energised | Stretch + Sweat, Full Body Toning
12:38
TONE YOUR FULL BODY 🔥 Sculpt Pilates Body Exercises | 12 min Workout
13:43
15 Minute Dumbbell and Stretch Workout at Home!
31:50
30mins Gentle Tai Chi Exercise for Seniors Go Great Health
