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0:33
Fix Your DIASTASIS RECTI! (NO CRUNCHES ❌)
11:30
Diastasis Recti Repair Workout - BEGINNER - heal + strengthen your core postpartum
10:54
10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf
11:14
Diastasis Recti Repair Workout - ADVANCED - heal + strengthen your core postpartum
1:00
Diastasis Recti Exercises Safely build core and pelvic floor strength -MoveU
14:04
Best Exercises To HEAL DIASTASIS RECTI | 13 min Workout To Close Ab Separation & Lose Your Mom Pooch
11:20
Diastasis Recti Repair Workout - INTERMEDIATE - heal + strengthen your core postpartum
0:27
No excuse—postpartum moms, do this moves to relax your pelvic floor, fix wide hips, & flatten belly
