回視聴
48:28
Dhamma Talk: Developing a soft mind
30:10
My Vipassana Meditation Experience & Learnings | Sofia Rose Bernardi
20:24
Calm - Ease | Guided Meditation by Thich Nhat Hanh
30:08
Vipassana meditation music (relaxing and soothing)
1:00:01
Vipassana Meditation (1 Hour) – 444Hz Healing Sound with 5-Minute Bells
53:45
Soft Steps toward Freedom - Part 2
1:22:01
Buddhist Sound Therapy for Anxiety and Stress Management
14:39
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
