回視聴
10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
15:41
15 min Abs and Hip Workout | Pilates for Beginners
7:35
Strengthen Your Core - Just 6 Minutes A Day!
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
6:14
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
2:35
Abs Workouts : Abdominal Exercises to Flatten a Soft Tummy
0:48
1 Chair Exercise Tightens & Tones Your Belly! Dr. Mandell
