visualizzazioni
36:24
35 MIN PILATES WORKOUT || Pilates For A Strong & Healthy Back (Intermediate)
16:21
Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore Back
27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
5:09
5 Minute Yoga for Back Tension (6 Movements of the Spine)
20:46
Do Those 20 Minutes EVERYDAY for your body - Workout with Timer
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
