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Taekwondo Training Program: If you like to kick the ancient Korean martial art taekwondo might be the right self-defense regimen for you. "Tae" means "foot" or "leg"; not surprisingly you'll find a lot of kicking moves in taekwondo. They're all demonstrated by expert Jason Ok in these videos along with effective sparring and blocking techniques.
1) How to Tie a Taekwondo Belt
2) Taekwondo Belt Levels
3) 20 Facts about Taekwondo Tournaments
4) How to Do Basic Standing Stretches
5) How to Do Basic Sitting Stretches
6) How to Do Horse Stance Drills
7) How to Do Closed Stance & Open Stance
8) How to Pick Front or Back Leg Attacks
9) How to Do a Front Kick
10) How to Do a Jump Front Kick
11) How to Do a Side Kick
12) How to Do an Axe Kick
13) How to Do an Inside & Outside Crescent
14) How to Do a Jump Axe Kick
15) How to Do a Tornado Axe Kick
16) How to Do a Roundhouse Kick
17) How to Do a Tornado Roundhouse Kick
18) How to Do a Hop Step Roundhouse Kick
19) Hop Step Roundhouse Kick Defense
20) How to Do a Double Roundhouse Kick
21) Hop Step Double Roundhouse Kick
22) How to Do Back Kick & Jump Back Kick
23) How to Do a Spinning Hook Kick
24) How to Do a Jump Back Kick in Sparring
25) How to Do Combination Drills
26) How to Do the Running Step Technique
27) How to Do Taekwondo Switching Technique
28) Taekwondo Step Behind Technique
29) Step Forward Step Back Technique
30) Taekwondo Running Step Technique
31) Taekwondo Down Block Counterattack
32) How to Do the Face Block Technique
33) Step Forward Step Back & Back Kick
34) Slide Forward & Slide Back Technique
35) How to Do Defense against Back Kick 1
36) How to Do Defense against Back Kick 2
37) How to Do Sidestep Technique 1
38) How to Do Sidestep Technique 2
39) How to Do Sidestep Technique 3
40) How to Do Clinch Technique 1
41) How to Do Clinch Technique 2
42) How to Do Clinch Technique 3
43) How to Do the Inside Block Technique
44) How to Do the Outside Block Technique
45) How to Do a Bolley Kick
46) How to Do Taekwondo with Jason Ok
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Credit:Howcast
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