विचारों
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
0:25
3 Simple Moves to Open All Meridians | Ancient Chinese Energy Flow
0:30
Five minutes,six movements to exercise the whole body.#tcm #fyp #taichi #exercises #antiaging
0:17
Taichi 4 basic moves
0:07
This exercise method leans the whole body #wudang #taichi #health#Qigong #Weight loss #slimming
0:27
Dragon Qigong 🐉 Water Element | Chinese Energy Exercise for Longevity
0:09
Relieve tension and stress, good sleep
0:25
Chinese ancient fitness | NO JUMP | NO RUN | Lose weight | workout at home
