विचारों
8:13
7 Minute Workout to Reduce Visceral Belly Fat for Better Health
8:00
Tai Chi For Beginners: 7-Minute Routine For A New You
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
8:26
7 MIN ABS FOR BEGINNERS (follow along, no equipment)
9:20
Sculpted Pilates Abs in 14 Days (Deep Core Activation) | 7 min Workout
19:51
Top 10 Morning Exercises To Do At Home