विचारों
10:01
478 Breathing Exercise 10 Minutes
5:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
3:00
take a deep breath
6:53
5 Minutes Box Breathing Relaxation Exercise | Beginner Pace | Anxiety Reduction Pranayama Technique
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
11:00
Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)
4:06
Belly Breathing: Mindfulness for Children
6:35
5 Minute Calming Breathwork
