विचारों
6:27
Do This Warm Up Before Your Workouts | Quick Warm Up Routine
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
6:14
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
10:52
10 Minute Beginner Full Body Stretch
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
14:22
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)