विचारों
30:30
Get Strong! No Weights Strength Training at Home | Joanna Soh
16:45
15 Minute Full Body Workout | NO EQUIPMENT | NO REPEATS
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
20:46
Do Those 20 Minutes EVERYDAY for your body - Workout with Timer
17:17
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
4:23
Get FIT with These 8 BEST Tai chi Exercises Workout at Home! #taichi
15:08
15 Min Stretching: Total Body Flexibility and Warm Up