विचारों
0:52
Instantly Relax Your Mind and Body! Dr. Mandell
5:12
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress
1:00
Neuroscientist: Do this to calm down instantly | Physiological Sigh #hubermanlab #calm #stress #tool
9:19
10-Minute Guided Meditation: Self-Love | SELF
5:29
5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation
0:25
Breathing Exercises to Manage Anxiety #yoga #meditation #pranayama #anxietyrelief #yogaforbeginners
5:15
5 Minute Mindfulness Meditation
5:06
5 minute meditation for focus
