विचारों
14:08
Mastering the Reversao: Step-by-Step Guide (Soft Acrobatics, Capoeira)
1:45:48
Capoeira Flow online class on the 12th of July 2020 with Professor Gringo
0:27
Floating QDR Movement Sequence
12:17
Mastering the Gumbi: Step-by-Step Guide (Soft Acrobatics, Capoeira)
20:42
The most important acrobatic skills - Learn acrobatics from scratch!
8:45
Capoeira Goal Setting: The S.M.A.R.T. method
6:59
Soft Acrobatics Intro Workout
8:10
12 Different Rolling Techniques for Soft Acrobatics