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How to do step-ups for bigger glutes 🍑
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How to do step ups for glute gains #builtbydawson #fatlosshelp #stubbornbellyfat #usafitness
0:58
how to move elegant soft movements
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Step ups (stairs)
0:55
How to do glute (focused) step-ups🍑 mic’d up tutorial #gymtips #glutes #workout #tutorial
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MINI SHUFFLE TUTORIAL with Slow Motion by Viva Vici
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Mini heel shuffle tutorial 💃🏼Start SLOW and increase speed over time! #jumprope #tutorial #shuffle
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What's Up Lyrics 🐧 #4NonBlones #WhatsUp #lyrics #lyricvideo #song #music
