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8:57
9 MIN SEATED SLIM WAIST WORKOUT l GET A FLAT STOMACH ( LOWER BELLY FAT & TOTAL ABS BURN )_Shirlyn
0:10
8 Cone Snake Drill Sprint Shuffle Sprint
10:44
90 DEGREE SHOULDERS WORKOUT | Fix Rounded Shoulders & Hunchback in 10 min ~ Emi
9:50
GET ABS & LOSE BELLY FAT in 14 Days (Best of 2020 Abs) | Home Workout
0:21
9 BEGINNER Resistance band exercises - #shorts
0:23
Seated Leg Extensions with Mini Band
0:18
Supination/Pronation
0:18
One month of working and just look at how much my flexibility has improved 😱
