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13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
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PREVIEW Shaolin White Crane Soft Qigong for Health - Dr. Yang, Jwing-Ming. JOIN this channel!
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Soft Heart, Hard Target Self-Protection Intensive
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Slow, Soft, and Healing | Seiken-zuki of Heling Karate
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Softness increase your speed.Ki-Karate.Tanja Mayer
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Hard Training for Soft Style
