Aufrufe
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Total Body Strength Training Gym Routine | Joanna Soh
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75 Hard Challenge vs. 75 Soft Challenge | Rules Explained in Under 5 Minutes | What You Need to Know
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Enter Your Soft Discipline Era ✨| How to Stay Consistent in 2026 (Without Burnout)
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starting 75 SOFT: the fall motivation you need (habits + routines)
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15 MIN FULL BODY - Slow & On The Floor (Low Impact)
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5 min WARM UP ROUTINE Before Your Workout | Low Impact | Wrist Friendly
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15 Min. Soft Mobility Flow + Stretches | Gentle Movement For Active Recovery
