টি ভিউ
51:46
Seniors Chair Exercise with Sharon
10:01
Senior 20 Minute Cardio Workout Mix (125 Bpm)
3:24
Senior Class soft shoe
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
12:51
Gentle Stretching for Seniors, Beginner Exercisers
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
13:43
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi
