টি ভিউ
0:27
No excuse—postpartum moms, do this moves to relax your pelvic floor, fix wide hips, & flatten belly
0:33
Fix Your DIASTASIS RECTI! (NO CRUNCHES ❌)
1:00
Diastasis Recti Exercises Safely build core and pelvic floor strength -MoveU
10:54
10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf
11:30
Diastasis Recti Repair Workout - BEGINNER - heal + strengthen your core postpartum
0:20
Stop Doing These Ab Exercises if You Have Diastasis Recti! | RF TEAM
11:14
Diastasis Recti Repair Workout - ADVANCED - heal + strengthen your core postpartum
14:04
Best Exercises To HEAL DIASTASIS RECTI | 13 min Workout To Close Ab Separation & Lose Your Mom Pooch
