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13:28
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
1:20
1 Minute Workout Countdown with the Plank Song
30:40
🌶 Day 13: Abs Workout + Plank Challenge // Core Strength
1:19
Day 1 of the 30 day plank challenge
1:15
30 Day Plank Challenge
7:35
Strengthen Your Core - Just 6 Minutes A Day!
10:51
30 Day plank Challenge at Home
