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10:38
МЯГКАЯ РАСТЯЖКА НА ВСЕ ТЕЛО. ежедневная разминка за 10 минут.
14:53
Йога для здоровой спины и ровной осанки за 15 минут
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
28:10
Йога раскрытия и устойчивости | Soft Power Flow Yoga
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
23:48
Slow Yoga Flow/ Soft Vinyasa/ Morning Yoga
59:13
Yoga 1 hour for the whole body - soft, smooth with breathing exercises
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
