views
27:22
How to *actually* HEAL YOUR NERVOUS SYSTEM (and change your life)
8:47
How to Regulate Your Nervous System #somatictherapy #polyvagaltheory
11:54:55
Nervous System Healing Frequency: 528 Hz to Calm Nervous System
12:43
Regulate your nervous system: a step-by-step guide (2025)
0:50
Try these 3 somatic exercises for a nervous system reset. 🧘
15:11
15-Minute Guided Meditation to Reset Your Nervous System
12:00:00
Nervous System Downshift 🌫️ | 12 HOURS + BLACK SCREEN | Isochronic Pink & Brown Noise for Deep Calm
11:42
Meditation For Balancing The Nervous System
