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1 Breath / 8 Strokes / 100m DNF (Dynamic No Fins) Technique
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BUTTERFLY SWIMMING: HOW TO SWIM SMOOTHLY (STEP-BY-STEP GUIDE)
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Why Every Swimmer Needs to Wear Fins | Beginner Tips
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Freestyle flip turn in 3 steps
3:22
Proper HAND ENTRY for Better Freestyle Swimming
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Swimming: Basic Technique | Breaststroke
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Butterfly - Soft Hands
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SFAM Freestyle Touch Turn
