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22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
11:44
11 Min Easy Workout To Do At Home Everyday
6:29
5 Minute Daily Stretching Routine For Women Over 50!
10:53
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
16:15
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
21:56
Do This Every Morning 20 min (low impact) full-body workout
6:27
Do This Warm Up Before Your Workouts | Quick Warm Up Routine
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
