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10:24
Building Dense, Powerful Muscles: The Benefits of Isometric Training
5:55
Isometrics Build Stronger & Harder Muscles
3:00:11
Peak Focus For Complex Tasks House Turtle Mix with Isochronic Tones
3:00:00
Peak Focus for Complex Tasks - Red Panda House Mix + Isochronic Tones
2:21
Isometric Exercises of the Forearm
12:14
Why Your Tendons Are Weak: The Science of Building Tendon Strength
1:54
Shoulder Isometrics 4 Way Stretch Exercise - Physical Therapy Exercises
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Deep Smoothed Brown Noise + High Focus Isochronic Tones for Studying