views
12:51
Gentle Stretching for Seniors, Beginner Exercisers
5:11
Radio Taiso Workout: The Fitness Secret of Japan (Cardio, Flexibility & Strength)
20:12
Qigong Full 20-Minute Daily Routine
5:25
5-Minute Better Balance Workout - Using a Balance Disc
14:11
Throat Exercises for Snoring and Sleep Apnoea (myofunctional therapy)
22:19
Do This Every Morning 20 min (low impact) full-body workout
13:03
HOW TO RUN LONGER - Home Workout to IMPROVE STAMINA
12:11
Best Workout to Burn Sugar in 10 minutes (LOW IMPACT. QUICK AND EFFECTIVE!)
