views
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
16:13
15 Min BEGINNER FULL BODY KETTLEBELL (Vocal Instructions) // NO REPEAT // LOW IMPACT
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
31:57
30 Min BEGINNER FULL BODY Kettlebell (Vocal Instructions) // NO REPEAT // LOW IMPACT
24:16
20 minute Full Body NO REPEAT Workout | Tone and Define with Dumbbells
17:09
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
21:56
20 Min BEGINNER FULL BODY KETTLEBELL (Vocal Instructions) // NO REPEAT // LOW IMPACT
6:27
Do This Warm Up Before Your Workouts | Quick Warm Up Routine
