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75 soft challenge • 75 hard • 75 medium • pcos weight loss • black girl fitness #changeyourlife
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Easy Mindset Shifts for Weight Loss
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75 HARD CHALLENGE • 75 soft • 75 medium • pcos weight loss journey • get healthy with me #lifestyle
30:26
a soft life approach to achieving a calorie deficit
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Visceral Fat | What Is It & How to Get Rid of It
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75 Soft Challenge #healthjourney #weightlostjourney #postpartum #plussize
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10 minute Yoga for Beginners | Weight Loss, Strength & Toning
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LOW IMPACT home cardio workout - fat burner - NO EQUIPMENT!
