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18:25
How Vert Hook, Soft Squat, and 3 rec work in Unison. Cover 9 and Cover 6.
7:26
Why You Can't Asian Squat (And the Benefits You're Missing)
6:49
6 minutes GLUTES workout for GOOD GAINS in the RIGHT PLACES by THE KING OF SQUAT @nyawolomshini21
5:01
Flat Zones Explained | Hard Flats, Cloud Flats, Soft Squats (Blue Zones)
0:29
Soft Squat Jumps
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SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
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15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
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Wallball Shot Comparison: Soft Squat
