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5 exercises to shorten your duration of labour. Start from 38weeks
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Want to SPEED UP your labor? Do these exercises! #laboranddelivery #birthtips #birthpreparation
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Best Positions to Dilate Faster 😄 👍 #birth
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Positions to Help Dilate Faster #birth
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Positions to Help Dilate Faster #birth
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WATCH THIS! Stages of Labour🤰👶 #stagesoflabour #contractions #hypnobirthingwithanja
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4 exercises to speed up your labour
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OP baby position (sunny side up) #birth