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10:05
Easy Singing Warm Up (7 minutes) 🎤
6:29
5 Minute Daily Stretching Routine For Women Over 50!
8:31
8 Minute Full Body Stretching Routine For Women *ALL STANDING*
7:18
7-Minute Yoga Workout for Older Adults
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
6:43
5 MIN TONED ARMS WORKOUT - No Equipment
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
7:53
Want dancer abs? Try this 6-minute workout from DanceBody’s Katia Pryce | Sweat Series | Well+Good
