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BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
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6 MIN PLANK CHALLENGE - A Core and Arm Workout!
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10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided
10:48
10 min MIGHTY AB BURN WORKOUT | No Planks | Intense with Modifications Provided
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Strengthen Your Core - Just 6 Minutes A Day!
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1 Minute Workout Countdown with the Plank Song
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Soft Planks
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Side Plank Tutorial (Soft Knees & Posterior Pelvic Tilt)
