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6 MIN PLANK CHALLENGE - A Core and Arm Workout!
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BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
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1 Minute Workout Countdown with the Plank Song
16:01
10 Minute PLANK CHALLENGE! 🔥
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Strengthen Your Core - Just 6 Minutes A Day!
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7MIN Plank Challenge
11:56
10 MIN TOTAL KILLER CORE (Slow and Controlled)
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10min everyday full body hourglass pilates workout // no equipment + beginner friendly
