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6 MIN PLANK CHALLENGE - A Core and Arm Workout!
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Strengthen Your Core - Just 6 Minutes A Day!
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1 Minute Workout Countdown with the Plank Song
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7MIN Plank Challenge
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Plank Exercises
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10 MIN TOTAL KILLER CORE (Slow and Controlled)
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10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
12:43
10MIN everyday full body hourglass pilates workout // beginner friendly //w/verbal cues | LIDIAVMERA
