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6 MIN PLANK CHALLENGE - A Core and Arm Workout!
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1 Minute Workout Countdown with the Plank Song
13:28
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
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Strengthen Your Core - Just 6 Minutes A Day!
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
10:28
30 Day Workout Challenge - 'I AM IN CONTROL' - Day 1 | (NO EQUIPMENT) REAL-TIME Workout
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Planking Everyday for 30 Days (realistic results)
