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12:41
BEGINNER QIGONG | FEEL GREAT IN 10 MIN
16:49
OPENING THE HEART | 15 MIN QIGONG FOR ALL LEVELS
3:19
5 Powerful Meridian Qigong Exercises to Awaken Full-Body Energy
10:32
QIGONG | 10-MINUTE ROUTINE FOR DIGESTIVE HEALTH | GUT HEALTH
12:29
STRENGTHEN HEART and LUNGS | 10 Minute Qigong Daily Routine
15:55
Sitting Qigong Routine to Relax and Restore - w/ Jeffrey Chand
6:12
Seven-Minute Seated Qi Gong Routine For Less Stress and More Energy
2:52
Patting the Meridians Qigong 拍打建身功.
