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13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
3:00
Hard Training for Soft Style
37:53
Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration
0:27
Snake kung fu
3:32
Beginners Shaolin Kung Fu Form Tutorial - Part 1 | 八步连环拳
5:16
TOP 5 KUNG FU STYLES & THEIR SIGNATURE FORMS
8:24
20 snake hands techniques / snake Kung fu for beginners / learning kf at home
1:57
Hard versus soft Kung Fu