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Do simple things repeatedly, & keep doing the repetitive things, your body posture will be better.
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
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How I Fixed My Terrible Posture - 5 Habits
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25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
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How to Fix Your Terrible Posture to Get Better Mewing Results
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How to have a good posture and walk elegantly (Deportment, Part 1)
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Fix Hunchback Posture While You Sleep (UPDATED)
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FIX Forward Head Posture in 4 minutes | Exercises for Hunchback Posture
