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DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
28:45
1980's Workout | Low Impact Cardio Workout with Popular Music from the '80s
10:53
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
27:18
WORKOUT to ABBA! | Mamma Mia Walking Workout
16:15
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
6:29
5 Minute Daily Stretching Routine For Women Over 50!
11:04
GOOD MORNING WORKOUT | 10 MIN | Beginner Friendly
