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22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
2:50
The best single exercise to improve balance for seniors!
6:29
5 Minute Daily Stretching Routine For Women Over 50!
12:51
Gentle Stretching for Seniors, Beginner Exercisers
10:32
Walk at Home | Low Impact Walking Exercise for Seniors | Gentle Moves
24:55
25 minute Gentle Seated Exercises for Seniors with Dementia
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
11:11
10 Minute Home Workout For Seniors | The Body Coach TV
