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13:19
Senior Fitness 10 Min Full Body Basic Dumbbell Workout For Beginners
35:31
30 Minute Full Body Dumbbell Workout NO REPEAT (Advanced)
17:17
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
20:44
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats
16:55
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
12:23
10 Minute Upper Body Dumbbell Burnout [Muscle Building Workout]
23:02
20 Minute Full Body Dumbbell Workout NO REPEAT (Strength & Conditioning)
