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Mastering the Gumbi: Step-by-Step Guide (Soft Acrobatics, Capoeira)
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Mastering the Reversao: Step-by-Step Guide (Soft Acrobatics, Capoeira)
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5 Soft Acrobatic Skills for Adult Beginners (Practice Safe and Smart)
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What Is The HARDEST Capoeira Acrobatic Move?
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7-Minute Capoeira Upper Body Workout
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How to Do Bridge Rotation: Bridge and Rotate Movement Tutorial | Floreio Tutorial Series
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Capoeira Basics | How to do AÚ (Cartwheel)
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3 Drills to Unlock the Soft Cartwheel to QDR Elbow Lever | Locomotion Movement Tutorial
