views
18:07
Gentle Chair Yoga for Beginners and Seniors
19:06
MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude
2:59:46
Affirmations for Health, Wealth, Happiness "Healthy, Wealthy & Wise" 30 Day Program
14:54
Chair Yoga for Seniors, Beginners
4:23
Get FIT with These 8 BEST Tai chi Exercises Workout at Home! #taichi
42:38
EXIT YOUR LAZY GIRL ERA & ENTER PRODUCTIVE GIRL ERA | getting your life back together before 2024
6:05
Tai Chi vs Qi Gong: What’s the Difference Between Tai Chi and Qi Gong?
7:18
6 Minute Beginner Tai Chi Exercise
