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Broad shoulders or thick arms? Do back workouts with just a towel to slim down and boost your charm!
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Back Muscles Home Exercises
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
26:58
25 MIN FEEL GOOD PILATES || At-Home Pilates Workout (No Equipment)
27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
36:24
35 MIN PILATES WORKOUT || Pilates For A Strong & Healthy Back (Intermediate)
